


Yogic principles and practice to a particular person with the objective of achieving a particular physiological,
spiritual or psychological goal. Therapeutic yoga is an inherently holistic approach, simultaneously working on
the body, mind, and spirit.
Calgary Yoga therapy
Calgary Yoga Therapy
Calgary Yoga Therapy
The yoga therapist at Fitness Canada Physio and Massage Centre is a clinician who combines sound knowledge in these principles of yoga therapy with a background in modern medicine. There is lots of research available to support the clinical benefits of Yoga therapy. While yoga by itself can alleviate a number of problems, it is particularly effective as a complement to other forms of healthcare, both alternative and conventional. Studies suggest, for example, that yoga therapy can lessen the side effects of chemotherapy and radiation treatments for people with cancer and facilitate faster recovery after bypass surgery. In clinical trials, many patients with asthma, type 2 diabetes (formerly known as adult-onset diabetes), or high blood pressure, began a regular practice of yoga was able to either lower their drug dosage or eliminate some pills entirely. Less medication means fewer side effects, and, sometimes, very substantial cost savings.

Calgary Yoga Therapy Types
At Fitness Canada, we offer a range of yoga therapy services that are tailored to meet the unique needs and goals of our clients. Our approach to yoga therapy includes a variety of techniques and modalities that are designed to promote healing and enhance overall well-being.
- The components of Ashtânga yoga, which includes the educational teachings of Yama, Niyama, Asana, Prânâyâma, Pratyâhâra, Dhâranâ, Dhyâna, and Samâdhi.
- The application of meditation, textual study, spiritual or psychological counseling, chanting, imagery, prayer, and ritual to meet the needs of the individual.
- Ayurvedic yoga therapy
- Cleansing and detoxification yoga.
- Asana-based yoga therapy.
- Selective yoga therapy based on conventional yoga texts




- Yogic diet therapy
- Yogic massage therapy
- Meditative yoga therapy
- Mudras in yoga therapy
- Pranayama therapy
- Chakra-based yoga therapy.
- Assessment and holistic treatment planning



