Our Blogs

The Healing Benefits of Kizhi Ayurvedic Massage Therapy

Have you had any difficulty handling stressful situations every day? While you may not be able to completely eliminate stressful events, you may use Ayurveda to revitalize your body and help you deal with stress and other uncomfortable conditions. One of the most well-known Ayurvedic therapies that makes it simple to reduce the negative effects of stress as well as associated diseases is the kizhi therapy.

What is a Kizhi massage?

The Kizhi massage offered at Fitness Canada Physio & Massage Centre is an Ayurvedic massage technique that involves massaging the body with warm herbal poultices. A range of spices and aromatic herbs with well-known medicinal characteristics are used to make these poultices to bring out the best results in our services.

During Ayurvedic therapy, a Kizhi is prepared in warm herbal oils and packed tightly with herbal components. Depending on your health and preferences, the Kizhi is used to massage across the area of concern or the entire body.

You can always get advice from our staff at Fitness Canada Physio & Massage Centre before beginning treatment because every condition calls for a certain kind of kizhi as well as form. Our goal is to enable your body to take in the medicinal product from the poultice while also sweating from the intense heat. Typically, our Ayurvedic doctors will place a kizhi in certain areas of the body and gently press them there for a specific duration of time as this process will offer a lot of advantages and ensure you get the best out of the Ayurvedic massage.

Benefits of Kizhi Ayurvedic Massage Therapy

The Kizhi Ayurvedic massage therapy has different components and herbalized oils that can bring many benefits to you other than reducing stress. These benefits include:

  • Relieving pain –The beneficial characteristics of the spices and herbs included in Fitness Canada Physio & Massage Centre’s Kizhi massage therapy can aid in reducing inflammation as well as pain in the body. This makes the Kizhi massage an effective choice for people with ailments including back discomfort.
  • Improving blood circulation-Our Ayurvedic doctors will perform Kizhi massages using gentle pressure to enhance blood circulation, which can assist the body’s cells and tissues receive more oxygen and nutrients. This may aid in accelerating recovery and lowering the possibility of damage.
  • Promoting relaxation-Our Kizhi Ayurvedic massage therapies are profoundly soothing techniques that can aid in calming the mind and body and reducing tension. The warmed poultices used during this therapy can also aid in easing tension and aching muscles, making it an excellent therapy for persons who are anxious or stressed out.
  • Boosting your immune system Additionally[ believed to have immune-raising qualities, the aromatic ingredients used during our Kizhi massages may help in boosting the immune system and lower the risk of sickness.

Our Kizhi massage therapy is a strong therapy that can help you heal, reduce any pain, improve blood circulation, relax, detoxify your body, and boost your immune system. If you are looking for a natural, holistic way to improve your health and well-being, a Kizhi massage at Fitness Canada Physio & Massage Centre may be the perfect therapy for you.

For more information on our Kizhi Ayurvedic Massage Therapy or any other physio or massage service, visit our website or get in touch with us.