Massage Therapy in Calgary
- Therapeutic Deep Tissue Massage
- Ayurvedic (Indian Herbal) Massage
- Ayurvedic (Indian Herbal) Massage
- Sports Massage
- Thai Massage
Massage therapy is defined as the application of various manual techniques to the muscular structure and soft tissues of the human body to bring about a physiological effect for therapeutic purposes. Several advanced, evidence-based therapeutic techniques are followed in modern massage therapy, such as:
- Therapeutic Deep Tissue Massage
- Ayurvedic (Indian Herbal) Massage
- Ayurvedic (Indian Herbal) Massage
- Sports Massage
- Thai Massage
Massage therapy is defined as the application of various manual techniques to the muscular structure and soft tissues of the human body to bring about a physiological effect for therapeutic purposes. Several advanced, evidence-based therapeutic techniques are followed in modern massage therapy, such as:
- Therapeutic Deep Tissue Massage
- Myofascial Release Therapy
- Cupping Therapy
- Osteopathic Manual Therapy
- Trigger Point Therapy
- Acupressure And Reflexology
- Aromatherapy
- Advanced Orthopedic Massage
- Therapeutic Deep Tissue Massage
- Myofascial Release Therapy
- Cupping Therapy
- Osteopathic Manual Therapy
- Trigger Point Therapy
- Acupressure And Reflexology
- Aromatherapy
- Advanced Orthopedic Massage
At fitness Canada Physio and Massage Centre in Calgary, we are trained in many of these modern massage therapies, along with various other traditional massage therapies such as ayurvedic massage therapy (Indian herbal massage) and Thai massage. We have locations in both Calgary SW and Calgary NW.
Thai Massage Therapy
Our Thai massage in Calgary involves a series of positions and stretches that massage and loosen up your entire body. By working along energy lines, opening energy gates, and stretching every part of the body, it leaves you feeling even more rejuvenated than after a yoga session. Thai massage is performed by therapists specially trained in these traditional therapies.
Sports Massage
At Fitness Canada, we offer specialized sports massage services in Calgary that are designed to help athletes and fitness enthusiasts enhance their performance and recover more quickly from sports-related injuries. Our skilled and experienced massage therapists use a combination of techniques, including deep tissue massage, trigger point therapy, and myofascial release, to target specific areas of tension and discomfort. Whether you are looking to reduce muscle soreness, increase flexibility, or prepare for your next big competition, our sports massage services can help you achieve your goals.
Therapeutic Deep Tissue Massage
Our therapeutic deep tissue massage in Calgary is a type of massage therapy designed to target the deeper layers of muscle and connective tissue in the body. We offer specialized deep-tissue massage services that can help alleviate chronic pain, reduce muscle tension, and enhance mobility. While deep tissue massage can be intense, it is highly effective at reducing pain and improving overall function.
FAQ's
1. How Can Massage Therapy Help Relieve My Chronic Back Pain?
If you’re struggling with chronic back pain, massage therapy in Calgary can provide significant relief. Techniques like therapeutic deep tissue massage target tight muscles and improve circulation, reducing pain and tension. Our skilled therapists tailor sessions to your needs, helping you feel better and move more freely.
2. What Type of Massage Therapy is Best for Athletes After Intense Training?
For athletes, massage therapy in Calgary through sports massage is ideal post-training. It helps reduce muscle soreness, improve flexibility, and speed up recovery by addressing tightness and fatigue. Our specialized sports massage services are designed to keep you performing at your best.
3. Can Massage Therapy Help Reduce Stress and Improve My Mental Health?
Absolutely! Massage therapy in Calgary offers relaxation-focused options like Thai massage and aromatherapy, which reduce stress and promote mental well-being. These sessions help lower cortisol levels, leaving you feeling calm and rejuvenated after a busy day.
4. How Does Therapeutic Deep Tissue Massage Differ from Other Massage Types?
Therapeutic deep tissue massage therapy focuses on deeper muscle layers to address chronic pain, stiffness, and tension. Unlike lighter massages, it uses firm pressure to release knots and improve mobility, making it ideal for those with specific physical concerns.
5. What Should I Expect During My First Massage Therapy Session at Canada Physio & Massage Centre?
During your first massage therapy with Canada Physio & Massage Center session, our therapists will discuss your goals and health history to customise your treatment. Whether you choose a Thai massage or a deep tissue session, you’ll experience a calming environment designed to help you relax and heal.
