What You Need To Know About Dry Needling (Physiotherapy)
In order to treat pain and enhance function, a common technique of physiotherapy called dry needling involves inserting tiny, fine needles into the muscles. What you need to know a
Physiotherapy For Tennis Elbow
What Is a Tennis Elbow? Lateral Epicondylitis, commonly known as tennis elbow, is a frequent repetitive stress injury that affects people who repeatedly lift and straighten their
Benefits of Thai Massage Therapy
Thai massage is a series of positions and stretches that will massage and loosen up your entire body. Working the ennery lines, opening the gates, and stretching even part of the b
The Healing Benefits of Kizhi Ayurvedic Massage Therapy
Have you had any difficulty handling stressful situations every day? While you may not be able to completely eliminate stressful events, you may use Ayurveda to revitalize your bod
An Overview of Different Massage Types and Benefits
Why is Getting a Massage Relaxing? A component of integrative medicine is massage. Frequently, medical facilities include it in regular care. It can be applied to a number of diffe
Different Types of Yoga Therapy
What is meant by Yoga Therapy? Yoga therapy is a mind-body discipline. Many types of yoga therapy use physical poses, breathing exercises, and relaxation or meditation. Yoga therap
What is Aromatherapy & How Does It Help?
Aromatherapy is a holistic therapy using essential oils from plants to promote physical and emotional well-being. An aromatherapy massage at Fitness Canais a type of massage therap
Physiotherapy vs. Physical Therapy: Differences, Pros and Con
It’s possible that you’ve heard the words physical therapy and physiotherapy used interchangeably. Physiotherapy and Physical Therapy are both forms of healthcare thera
Difference between Yoga Therapy and Yoga
What is Yoga? “Yoga is the practice of quieting your mind.”- Patanjali Yoga is defined as the use of the breath to connect the mind and the body. Yoga is an approach that encou
